Arianna Huffington: Success Advice For Young People

Visit Arianna’s site: http://ariannahuffington.com/books/the-sleep-revolution-hc

Order the book: http://tinyurl.com/on7a3wq

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts, is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.

In her bestseller Thrive, Arianna wrote about our need to redefine success through well-being, wisdom, wonder,

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Joe Polish at Arianna Huffington’s Private Sleep Revolution Party

Here’s the day in 2007 that changed my good friend Arianna Huffington’s life: She had been working 18-hour days building Huffington Post, when she passed out from exhaustion and woke up in a pool of blood along with a broken cheekbone and a cut over her eye. It was a huge wake up call. From that point forward Arianna created routines and boundaries that allowed her to get more sleep and change her life.

The truth is this: So many of us are exhausted and sleep deprived and the way

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