Joe Polish at Arianna Huffington’s Private Sleep Revolution Party

Here’s the day in 2007 that changed my good friend Arianna Huffington’s life: She had been working 18-hour days building Huffington Post, when she passed out from exhaustion and woke up in a pool of blood along with a broken cheekbone and a cut over her eye. It was a huge wake up call. From that point forward Arianna created routines and boundaries that allowed her to get more sleep and change her life.

The truth is this: So many of us are exhausted and sleep deprived and the way

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